1: Start your day with a nutritious Mediterranean breakfast packed with iron and magnesium for energy.

2: Whip up a quick Greek yogurt parfait with berries and nuts for a satisfying morning meal.

3: Enjoy a smoothie bowl with spinach, banana, and chia seeds for a boost of antioxidants.

4: Try avocado toast with poached eggs and a sprinkle of hemp seeds for a protein-packed breakfast.

5: Indulge in a quinoa and vegetable frittata for a filling and nutrient-dense morning option.

6: Savor a bowl of oatmeal topped with dried fruits and almonds for a warm and comforting start.

7: Fuel up with a protein-rich breakfast burrito filled with veggies and feta cheese.

8: Opt for a Mediterranean-style omelette with olives, tomatoes, and feta for a savory twist.

9: These quick and easy breakfast ideas are perfect for busy girls looking to start their day right.